Exploration of the Side Body video
68 min

Exploration of the Side Body

Difficulty

  • Intermediate
  • Advanced Basics

Tags

  • side plank (Vasistasana)
  • 75 min
  • Camel pose
  • side body length
  • All levels
  • Half Moon (Ardha Chandrasana)
  • Gate pose

Equipment

  • 2 blocks
  • 1 blanket