Straightforward Flow for Hips video
82 min

Straightforward Flow for Hips

Difficulty

  • Intermediate

Tags

  • shoulder work
  • sirsasana (headstand)
  • deep hip openers
  • 75 min
  • flow
  • All levels

Equipment

  • 2 blocks
  • 1 strap
  • 1 blanket
  • access to a wall