Path to Pigeon prep video
62 min

Path to Pigeon prep

Difficulty

  • Intermediate
  • Advanced Basics

Tags

  • hamstrings and hips
  • Path Practice
  • Pigeon pose (ekapada rajakapotasana)
  • 60 minutes

Equipment

  • 2 blocks
  • 1 strap
  • 1 blanket
  • access to a wall