Path to Headstand video
46 min

Path to Headstand

Difficulty

  • Advanced Basics
  • Intermediate

Tags

  • core work
  • shoulder work
  • hamstring work
  • Path Practice
  • 45 minutes
  • Headstand (Sirsasana)

Equipment

  • 2 blocks
  • 1 strap
  • 1 blanket
  • access to a wall